Reader question: Lighter Skin

Hi. I read your blog about how to lighten your hair naturally. Now I am also looking for a natural way to lighten your skin, or make my cheeks more red. Is there any way to do it naturally?

Skin, eye and hair color is something  which is defined by your melanin. Melanin is genetic, and while there is nothing that can be used to change your melanin, there are various cosmetic methods that are used to achieve what is generally known as “skin bleaching”. These procedures generally require some form of melanin inhibitors and are administered by a skin professional. Nature does not provide any one specific item that will make your skin whiter. Nature does, however, provide various items which can make your skin healthy, supple, and because of the overall health and luminosity of your skin, it will appear that your skin is lighter.

Exposure to the sun changes our skin depending on our melanin. A darker skin will generally absorb UV rays and thus not burn as easily as lighter skin. All skin tones however are affected by age, lack of proper care, and sun exposure which results in damage.  This will make the skin appear uneven and blotchy.

The healthy glow and rosy-cheeks appearance of your skin is based predominantly on your diet and skin care routine. You should make an effort to limit the amount of sun exposure as well as use an SFP on your skin, regularly. There are several methods which you can incorporate into your daily routine to help improve the overall health and appearance of your skin. At the end of the day always wash your face to remove all makeup and dirt buildup. Use a cold water rinse when washing your face and always use a toner to help reduce inflammation followed by a moisturizer. Below are several techniques you can use to help refresh your skin:

Exfoliation is a procedure that helps rid your skin of your dead cells and thus will give you a fresh dewy look. One method to exfoliate is to use 2 tablespoons of sugar (the grainy brown sugar is preferable, but white sugar is fine) and 1/3 cup of baby oil or olive oil. Pour the sugar and oil into a bowl. Take a handful of the mixture and rub it on your skin, don’t rub too hard as you don’t want to pierce the skin. This should be used 2 to 3 times a week depending on your skin sensitivity. This works on face and body, for a body scrub you will need to adjust the measurements accordingly. Remember to follow up with a toner, Witch Hazel is an astringent that is good to use as a toner. After you exfoliate you will notice that your skin looks fresh and feels more supple. The removal of the dead cells from your skin might also give you the appearance of a lighter complexion.

You can also use a mask to help add brightness to your skin. A honey and lemon mask will go a long way towards polishing and moisturizing your skin. Mix 1 tablespoon of honey and 1 teaspoon of lemon juice. Apply on the skin and leave on for 10-15 minutes.

Another mask that will help polish your skin is an almond, milk and honey mask. Soak 4 almonds in milk overnight. Grind into a fine paste and mix the paste with 1 tablespoon of honey. Apply on face and neck and leave on for 10 – 15 minutes. This can be done twice a week.

Lastly, the juice of a potato helps to even the tone of your skin. Take the ends of the potato and rub them on your face. Leave on for 10 – 15 minutes and rinse. This is gentle enough that you can apply it on your skin every day.

I hope this helps you. Remember we love your feedback so be sure to let us know how you benefitted from our pantry makeover at prettygirlspantry@gmail.com.